Self Defense Classes
Las Vegas Self Defense Classes for Kids, Women, and Families
If you're looking for self defense classes in Las Vegas for kids, women or your entire family, we invite you to join us at Lone Mountain Taekwondo! Master Sue Langdon began her taekwondo journey more than 30 years ago when she wanted her own children to learn self defense skills. Now as a 7th-degree Black Belt Taekwondo Master with five ITC National Champion sparring titles (as well as experience in Krav Maga and Escrima) she is helping kids and families throughout the Las Vegas area learn self defense through martial arts.
Why Choose a Martial Arts Program to Learn Self Defense?
Single-day or weekend self defense seminars are great for learning simple techniques, but they don't allow you to develop the long-term muscle memory necessary to react immediately without thinking when you're under stress in a real-life situation. Our martial arts program incorporates self defense classes with a full traditional taekwondo curriculum that teaches students how to kick, punch, and strike safely and effectively and also provides ongoing practice so students can fully memorize effective self defense techniques.
In addition, a cornerstone of martial arts is learning to resolve conflicts before the problem escalates to physical confrontation. Through the emphasis on courtesy, respect, and self control, taekwondo classes teach students how to work with others to resolve conflicts without resorting to violence. This is great for kids who encounter bullying or anyone who wants to avoid a physical altercation.
Why Choose Lone Mountain Taekwondo?
There are many martial arts schools in Las Vegas, so why choose Lone Mountain Taekwondo?
We are the only school in the area run by a 7th-degree female taekwondo master who has won multiple national sparring competitions, has more than 30 years of experience, and is a mom who started martial arts with her kids because she wanted her children to have the skills to defend themselves. We understand your desire to keep yourself, your kids, and your family safe!
Our school teaches traditional taekwondo based on the standards set by the Kukkiwon, the official governing organization for Olympic-style taekwondo, so you can be sure the techniques we're teaching are time-tested, safe, and effective.
We are also the only taekwondo school in the Las Vegas area with instructors who have all been certified by the Association of Trauma-Informed Martial Art Schools.
Finally, we welcome everybody to train at our studio! We embrace diversity and welcome kids with learning or behavioral challenges, individuals with mobility problems, and people of all sizes, ages, and fitness levels. If you want to learn self defense, we want to help you!
You can read more about our kids martial arts classes, adult martial arts classes, family martial arts classes, or private lessons on the linked pages, or click the button below to contact us to try a free class!